COACHING LIFESTYLE AND TRANSFORMATION PACKAGES
Lifestyle and transformation packages are an amazingly cost-effective way to build your health and achieve your desired physique or shape—one rep and one step at a time! The benefits of having a coach year-round are PRICELESS!, as you have all the tools you need, from accountability to motivational workouts ,cardio programming as needed and nutrition guidance . Having a coach by your side who understands how to lead you to your desired RESULTS is a huge game-changer! Amina is a highly sought after trainer and coach and now you too can work with her one on one ! Via online coaching!
OPTIONS INCLUDE:
1-3-6 & 12 MONTH COACHING PACKAGES THEY ALL INCLUDE THE FOLLOWING :
- TAILORED WORKOUT PLAN SPECIFIC FOR GYM OR HOME THAT IS TAILORED TO ACHIEVE YOUR GOALS.- FROM DROPPING BODY FAT TO INCREASING LEAN MUSCLE AND OR BUILDING AND TONING YOUR GLUTES.
- MEAL PLAN - NUTRITION GUIDELINES: PROPER NUTRITION PAIRED WITH YOUR WORKOUT PLAN WILL NOT ONLY INCREASE YOUR OVERALL RESULTS TREMENDOUSLY IT WILL ALSO OFFER REAL HEALTH BENEFITS FROM THE INSIDE OUT. THE WAY WE FEEL , LOOK AND FEEL ABOUT OURSELVES ALL HAS A DIRECT CORRELATION TO NUTRITION : FOOD IS MEDICINE !
- WEEKLY - BI-WEEKLY CHECK INS DEPENDING ON WHICH PACKAGE YOU CHOOSE. BENEFIT OF CHECK INS WILL KEEP YOU ACCOUNTABLE AND ALLOWS YOUR COACH TO ADJUST YOUR PLAN ACCORDINGLY TO KEEP YOU ON THE RIGHT TRACK TO ACHIEVING YOUR HEALTH AND FITNESS GOALS.
- Regular price
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$250.00 - Regular price
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- Sale price
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$250.00
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Testimonials
Daniela“The six-week fitness challenge has been truly transformative for me. It’s not just a workout program; it’s a life-changer. This challenge pushed me to lift heavier weights, breaking through my comfort zone and revealing my untapped potential. I had access to a group chat that created a community of motivated individuals, fostering an environment where everyone felt inspired to push harder. It’s not only about the physical changes but also the boost in my overall confidence. The six-week fitness challenge has set a new standard, and I’m excited to continue this journey of self-discovery and growth.”
Rym“J'ai connu amina en début d'année 2023, je reprenais l'activité physique et je pesais 80kg! Cette femme m'a changé physiquement et mentalement. Physiquement mon corps a changé radicalement. J'ai participé à 2 " 6 week challenge" et c'est la meilleure expérience que j'ai eu dans mon parcours sportif! Etant une personne qui est très gourmande, je fais face à la nourriture émotionnelle aussi, amina ma procuré les outils nécessaires afin de gérer mes émotions et donc ma nourriture! Je le dis et je le redis amina est la plus belle chose qui me soit arrivée en 2023. Elle est très professionnelle, elle aime son métier de coach sportif. J'ai pu atteindre des objectifs que je n'aurai jamais cru pouvoir atteindre! “
Julie“Cela fait maintenant plus de 2 ans que je m’entraîne avec Amina et je ne voudrais pas m’entraîner avec personne d’autre. J’étais très intimidé par le gym au début mais elle a dû me mettre en confiance et me donner l’assurance que le gym c’est pour les femmes aussi pas juste les bodybuilder !! Merci Amina je suis en meilleure forme et bikini ready maintenant à près de 50 ans que je l’étais à 20 ans !! “-